Okay, so we all know how to throw a fruit salad together right? It’s not rocket science! I love how pretty fruit salads look, these vibrant colours are such a stunning way to begin the day. Not to mention the ton of vitamins and nutrients you’re going to get.
So how does this bright little bowl differ from simply chopping a bit of fruit into a dish? It’s got added juice! I’ll often drink a juice shot each morning. Pear, Ginger and Lemon. It’s a brilliant flu fighter and a great kick to start the day. Instead of drinking it I’ve soaked the fruit in it and added a few sprigs of chopped mint, plus some chia seeds for even more health benefits.
Feel free to vary the fruit. I’ve gone for a mix of pretty colours and wonderful flavours.
INGREDIENTS (per bowl)
1/4 honey dew melon
Half a mango
Handful of raspberries
Sprinkling of chia & sunflower seeds
Chopped mint leaves
Chunk of ginger
Chunk of lemon
Chop your fruit, juice your juicy additions. Pour the juice over your fruit bowl, throw in some chopped mint and a sprinkling of chia and sunflower seeds ~ simple ❤